Our Next Session of Built in 42 Starts
Saturday July 6th

Here is how you can Build Muscle & Lose Fat FAST with Rob King’s latest program guaranteed to get you JACKED & STRONG in Only 42 Days!

From: Robert King
Strength & Conditioning Specialist
Heavyweights Training Center – Newfoundland’s FIRST Hybrid Training Center
Mt. Pearl, NL
(709)-747-4700

What Is Built In 42?

Built In 42 is the newest program created by me, Rob King owner of Heavyweights Training Center.

I take the best of EVERYTHING I know about Building Muscle, Losing Fat, Getting Strong & Becoming Athletic and put it ALL

Into One Insane Program Designed to get you BUILT in just 42 days.

I take everything I have learned from traveling all over the world, meeting the best trainers, training in the best gyms, going to the top seminars, and I put it all into this program designed at Heavyweights Training Center to completely change your body in just 42 days.

You see after the insane success I had with Rippedin42 I had so many people ask me to come with a Muscle Building Program, but I didn’t want to create just another workout program, that’s been done before.

I wanted to take EVERYTHING I knew and make it into one Killer Program that will change you no matter what shape you are in and take you to another level.

What Our Built In 42 Members Have To Say

What Comes With Built In 42?

• Twice A Week 1 Hour Metabolic Resistance Circuits Sessions At Heavyweights Training Center
• 42 Day Strength Training Program
• 42 Day Built In 42 Custom Nutrition Program
• 42 Day Strength Training Program
• 42 Day Built In 42 Custom Nutrition Program
• 42 Day Built In 42 Calendar
• 42 Day Supplement Guide
• Built In 42 “Lean & Mean” Recipes
• 42 Day/6 Week Gym Membership at Heavyweights Training Center (For Your Strength Workouts)
• 24/7 Support from Rob King, Jon Chafe, Gill Whelan, Craig Chislett & Team Heavyweights
• Start/Finish Pictures

Your Built In 42 Trainers

Rob King

A bit about me, I am the creator of“Built In 42”, and a Certified Personal Trainer under Martin Rooney & his “Training For Warriors” System.

Ever since I was a teenager I was obsessed with everything to do with Building Muscle, Losing Fat and Being Athletic. I read everything I could and got my first job as a personal trainer at the local YMCA (across the street from my house).

For the next 10 years I ran Heavyweights Sports Supplements, serving thousands of customers at my store. The whole time learning and educating myself on everything to do with my passion with Fitness.

I have owned Heavyweights Sports Supplement for 10 years.

Once my Heavyweights Supplements was established my next goal was to live out my childhood dream and open my own gym and train and educate people on the benefits of Fitness, Strength & Fat Loss.

Since opening Heavyweights Training Center I have created Rippedin42, Ripped in 21, Women’s Only Cardio Strength Training & also written five books on Fitness.

I Have Trained With & Studied Under Some of the Top Trainers & Gyms In the World!

Along with these businesses, I have also created “The Heavyweights Classic”, a annual ultimate experience in bodybuilding, fitness & figure competitions. Bringing in such bodybuilders as Jay Cutler, three-time Mr. Olympia and Mr. Olympia Runner Up, Branch Warren!

Lastly I run my own fitness Blog, RobKingFitness.com where I help thousands of people from all over the world.

As well I have written and have published 5 books (and counting).

I have helped transform thousands of people with my store and gym and I am very passionate about what I do.

“Fitness Is My Life & I LOVE What I Do!” – Rob King

Jon Chafe

My name is Jon Chafe, I have always been into sports and fitness, mostly sports. I never took the time as a teenager to really put it all together as an entire package. Once I hit my 20’s and started to notice that my body didn’t just run on top cylinders by itself anymore, I started learning about healthy eating and proper training to make the best of my body!!

Currently Manage Heavyweights Supplements in Churchill Square.

I have competed twice in our provincial bodybuilding competition

Placed 3rd place in my first competition, 4th in my second.

I have trained 3 individuals to compete in the Provincial competition.

I have helped many people reach their goals whether it be weight loss or strength gain or both.

I have trained with and under some of St. John’s most knowledgeable strength coaches.

Rob has also played a huge role in my desire to be a part of this. Since working for Rob, I have watched him interact with his clients and customers and seen how much he has helped so many people, this was just another inspiration to me. To know that there are others with the same desires and outlook as I have.

This is what I do. This is how I live. This is what I love! Helping you and anyone who is willing to give me the time reach their goals is what I was meant to do.
Built in 42 is designed for strength training accompanied with metabolic training so improve in overall strength and mobility. If you’re an athlete looking for some off season training or someone who wants to become more athletic in general then this is the program for you!!

What Is Metabolic Resistance Training?

Metabolic Resistance Training is the most scientifically proven way to burn fat, build muscle and it’s only being offered at Heavyweights Training Center.

Anytime you use supersets or circuits and train with an elevated heart rate and insufficient recovery. You are doing metabolic resistance training. But the metabolic resistance training used by Heavyweights Training Center is different. I’ve modified the heavy metabolic resistance training and also incorporated metabolic resistance conditioning using lighter resistance, and less rest.

We take our training with Strength, Fat Loss, and athletic ability to another level with this training.

Where Does Our Training Take Place For Built In 42?

Built in 42 training will take place at Heavyweights Training Center, 94 Clyde Ave Donavans Indusrial Park.

Here is a quick tour of HWTC.

Our training at Built In 42 will be done at Heavyweights Training Center. You will have FULL ACCESS To Heavyweights Training Center for the whole 6 weeks for your Metabolic Resistance Circuits with trainers and then our gym for you Strength Training Program.

Heavyweights Training Center is a fully equipped gym designed with RESULTS in mind.

This gym is like no other in St. John’s & Mt. Pearl area.

When Do We Train With Built In 42?

We Train Monday & Friday from 8-9 pm

You train 4 days a week on your own following our Built In 42 Strength Training Program. You can do the whole program at Heavyweights Training Center.

You pay only $499!!

If you have any questions feel free to check us on Facebook or call us at Heavyweights Training Center 747-4700.

Next Session Of Built in 42 Starting

Saturday May 4th

Robert King CPT, CTT
Strength & Conditioning Specialist
Owner- Heavyweights Training Center
Creator Of Rippedin42 & Builtin42
Certified Training For Warriors Trainer Coach Level I & II
Certified Charles Poliquin Bio Sig Level 1
Certified Turbulence Trainer