Customized 6 Week Training Program

Tell Me Your Goals & I Will Custom Design

A Program For You


RobKingCoachShotHi, Rob here, if you are looking to Raise The Bar on your training keep reading. I am opening my online coaching program and this is something you don't want to miss. In my coaching career I have had the pleasure of coaching thousands of people.  I have helped them become their best no matter their current level of fitness and strength.  I have helped people who just started lifting weights all the way to National Level PowerLifting, Bikini and Fitness Pros, Martial Artists, Professional Athletes and more. If your goal is to get stronger, build muscle, improve your sport, or just take your training to the next level I am here to help you become your best. This is your chance to work with me for six weeks and get RESULTS. Trust me for Six Weeks and I guarantee you will get stronger, move better, feel better and learn information that will help you for life.  

Once you fill this out and sign up I will email you a detailed sheet about your program and your goals.


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Some Of Our Heavy Weights Results

featured-on-Rob_102014   Coach Rob Rob King is the founder and creator of Heavy Weights.11377279_10155663583705296_2070803482731862074_n

With over 20 years of fitness experience in competing and coaching Rob has an extensive background in fitness, body transformation and strength training.

Rob is a National PowerLifting Champion, CommonWealth PowerLifting Champion, Worlds PowerLifting Medalist, National & CommonWealth PowerLifting Record Holder & Natural BodyBuilder (At the age of 41). Along with helping thousands of people lose fat and transform their lives Rob is a coach to countless athletes in competitive Bikini, Fitness & PowerLifting. His programs have helped thousands lose fat, build muscle, feel better and live better. Rob has written for top fitness websites and magazines such as,,, Strong Fitness Magazine and many more. Certifications:TFW I – Training For Warriors Level IRobResults TFW II – Training For Warriors Level II CPPS – Certified Physical Preparation Specialist SFG – Strong First Kettlebell Certified Instructor SFL – Strong First Lifter Certified Instructor Rob currently competes in PowerLifting and BodyBuilding.  

You can get more info on my competing and coaching and results on my blog here.