Rob_Danielle-200x300Hey Rob & Danielle here. Thank you for filling out your application for online coaching. We will review your application and get back to you in 24/48 yours. If accepted we can guarantee this will be one of the best decisions of your life. Talk soon. Rob & Danielle    

About Rob & Danielle


RobKing_TrainerOfTheYear2014_24x36_BRob King

Rob is the founder and creator of HeavyWeights.
With over 20 years of fitness experience in competing and coaching Rob has an extensive background in fitness, body transformation and strength training.
Rob is a National PowerLifting Champion and ex competitive Body Builder and Martial Arts Black Belt.
Along with helping thousands of people lose fat and transform their lives Rob is a coach to countless athletes in competitive Bikini, Fitness & PowerLifting.
Rob has written for top fitness websites and magazines such as,,, Strong Fitness Magazine and many more.
Certifications:TFW I - Training For Warriors Level I
TFW II - Training For Warriors Level II CPPS - Certified Physical Preparation Specialist SFG - Strong First Kettlebell Certified Instructor SFL - Strong First Lifter Certified Instructor  

Danielle RideoutScreen Shot 2015-01-05 at 1.43.11 PM

Danielle Rideout, is the co-owner of Heavyweights Training Center (HWTC), Atlantic Canada's Top Fitness Center. Lifting is my passion and has lead me to compete in powerlifting competitions winning gold at the provincial powerlifting competition in 2013 and silver in 2014. In the last two years, I have taken this one step further and have competed in both the provincial bikini competition, and in April I completed a weight loss of 40 lbs to step on stage with the UFE. I went on to compete with the UFE again in October. In November, I was selected to be one of Team Magnum’s sponsored athletes. I love Strength Training and empowering others to lift. Certifications: ISSA Personal Trainer TFW - Training For Warriors CPPS - Certified Physical Preparation Specialist PN - Precision Nutrition