Online Personalized Fitness Coaching With Rob & Danielle
Rob_Danielle-200x300Hey Rob & Danielle here. We are both very excited that we are taking our passion and knowledge for health, fitness and strength online to help people who can't train with us at HeavyWeights. If you are looking to lose fat, build muscle, improve strength,look better and feel better then we are here to help you. We will soon be opening up 8 spaces for online coaching with us and if you want results then we are here to help you. Simply fill out the application below and we will get back to you once we have reviewed your application. We promise that working with us will be one of the best decisions you ever make. Rob & Danielle P. S. No matter what shape you are in right now we promise to give you our best and bring out your best. HWTC-OnlineFitnessCoaching_MainImage  
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About Rob & Danielle


RobKing_TrainerOfTheYear2014_24x36_BRob King

Rob is the founder and creator of HeavyWeights.
With over 20 years of fitness experience in competing  and coaching Rob has an extensive background in fitness, body transformation and strength training.
Rob is a National PowerLifting Champion and ex competitive Body Builder and Martial Arts Black Belt.
Along with helping thousands of people lose fat and transform their lives Rob is a coach to countless athletes in competitive Bikini, Fitness & PowerLifting.
Rob has written for top fitness websites and magazines such as,,, Strong Fitness Magazine and many more.
Certifications:TFW I - Training For Warriors Level I
TFW II - Training For Warriors Level II CPPS - Certified Physical Preparation Specialist SFG - Strong First Kettlebell Certified Instructor SFL - Strong First Lifter Certified Instructor  

Danielle RideoutScreen Shot 2015-01-05 at 1.43.11 PM

Danielle Rideout, is the co-owner of Heavyweights Training Center (HWTC), Atlantic Canada's Top Fitness Center. Lifting is my passion and has lead me to compete in powerlifting competitions winning gold at the provincial powerlifting competition in 2013 and silver in 2014. In the last two years, I have taken this one step further and have competed in both the provincial bikini competition, and in April I completed a weight loss of 40 lbs to step on stage with the UFE. I went on to compete with the UFE again in October.  In November, I was selected to be one of Team Magnum’s sponsored athletes. I love Strength Training and empowering others to lift. Certifications: ISSA Personal Trainer TFW - Training For Warriors CPPS - Certified Physical Preparation Specialist PN - Precision Nutrition